This is a weight loss hypno therapy 4 CD box set by Paul McKenna.

Paul McKenna is one of the World's leading hypnotists. He is regularly watched on television by more than 200 million people in 42 countries. More than a million people have benefited from his amazing self help tapes. He runs the World's largest hypnosis training organization, is a best selling author and has helped high achievers, sports champions and even royalty to improve their lives.

In this 4 CD box set, Paul McKenna personally takes you through a day's session that will change the way you think about food forever. It will help you to stop overeating, control cravings and help you to feel totally motivated to take exercise.

This Weight Loss System changes what food means to you. It can help you to easily, naturally and without struggle say "no" to second helpings and to any foods that don't support you in your health and weight loss goals. Paul will teach you the latest psychological techniques which will automatically help you start losing weight straight away! The System is specifically designed to make you feel happier about yourself as you go all the way to your ideal shape, size and weight. Paul will show you how to improve your self-image, so you can feel good about yourself and the way you look.

With its powerful hypnotic sessions this day will change you, change the way you think about food and reinforce your motivation to take appropriate exercise. At the end of the day you will be given a free weight loss pack to use again and again to make you feel even happier about yourself as you go all the way to your ideal body weight.