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Kathy Smith - Super Slimdown Circuit | |||
| What is this product? | ||||||
This is a workout DVD by Kathy Smith. Kathy Smith is a very accomplished fitness trainer with a wonderful encouraging attitude. Super Slimdown Circuit is a collection of three high-intensity workouts designed to keep you motivated and avoid workout plateaus. Kathy Smith provides the tools needed to burn fat, build endurance, and increase muscle definition.
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| How does it work? | ||||||
Secrets of a Great Body - Upper Body Workout Routine designed to sculpt and define the arms, abs, back, chest and shoulders promoting lean muscle in record time. Boosts metabolism to burn calories 24/7. Includes warm-up and stretch routines. Secrets of a Great Body - Lower Body Workout. Designed to sculpt and define buns, thighs and calves promoting lean muscle in record time. Boost metabolism to burn fat 24/7. Includes warm-up and stretch routines. Functionally Fit - Peak Fat Burning. Burn fat all day long! Get results quick with aerobic/anaerobic 2-minute intervals; intense bursts followed by recovery moves that add variety to your workout and make time fly. Provides guidance for all fitness levels. Includes warm-up, cool-down, and stretch routines.
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| Where can I learn more or buy this product? | ||||||
You can learn more or buy this product by clicking here  . |
